Delight in a Guilt-Free Pineapple Custard Cream Meringue Pie

Looking for a delicious dessert that won't compromise your health? The Pineapple Custard Cream Meringue Pie is here to satisfy your sweet tooth without the guilt. With its light and creamy filling made from fat-free ingredients and a delectable whole wheat crust, this pie is a fantastic option for those seeking a healthier treat.

To create this 9-inch pie, you will need a few simple ingredients: granulated sugar, all-purpose flour, salt, fat-free sour cream, large egg whites, and crushed pineapple canned in juice. The recipe is easy to follow, starting with the preparation of the crust, which can be set aside while you work on the filling. The mixture of sour cream, egg whites, and reserved pineapple juice is simmered until thick, combined with the crushed pineapple, and then chilled before being spooned into the baked pastry crust.

The meringue topping, which is fat- and cholesterol-free, is a standout feature of this pie. To prepare it, you’ll whip the egg whites until they form stiff peaks, then spread it over the filling, sealing it to the crust for a perfect finish. A quick bake until the meringue is lightly browned adds a delightful texture and flavor that complements the creamy filling underneath.

Whether served at a summer barbecue or as a light end to a dinner party, this pie is sure to impress. It yields eight servings, making it ideal for sharing. And with a serving size of just one eighth of the pie, you can indulge without straying from your health goals.

Give this refreshing dessert a try for your next gathering and enjoy the delightful combination of flavors while staying on track with your nutritional needs.