Indulge Guilt-Free: Mom’s Low-Fat Chocolate Brownies
If you've ever craved the rich, chocolaty goodness of brownies but hesitated due to concerns about fat and calories, you're in for a treat. These low-fat chocolate brownies closely resemble the delightful creations many of us enjoyed in our childhood. With each serving containing less than 1 gram of fat and only 89 calories, you can indulge without the guilt.
The recipe is straightforward, making it perfect for bakers of all skill levels. Begin by preheating your oven to 325 degrees Fahrenheit and preparing a 13-by-9-inch baking pan with a light coat of butter-flavored vegetable oil cooking spray. This simple step ensures that your brownies come out of the pan easily and maintain their delicious texture.
In a small bowl, combine prune purée, corn syrup, fat-free milk, and vanilla extract. This mixture adds moisture and sweetness while keeping the fat content low. Meanwhile, in a larger bowl, beat granulated sugar, egg whites, and a whole egg until the mixture is thick but not overly stiff. Once well-combined, fold in the prune mixture until everything is blended smoothly.
For the dry ingredients, whisk together all-purpose flour, unsweetened cocoa powder, baking powder, salt, and baking soda. Combine the dry ingredients with the wet ingredients gently, being careful not to overmix. Spread the batter evenly in your prepared pan and bake for about 24 minutes, or until a wooden pick inserted in the center comes out clean.
After baking, allow the brownies to cool on a wire rack while their irresistible aroma fills your kitchen. For an extra touch, you can dust them with powdered sugar before cutting them into 24 delightful squares.
These brownies not only satisfy your sweet tooth but also provide a healthier dessert option that can be enjoyed by the whole family. Whether you're reminiscing about childhood treats or simply looking for a low-calorie dessert, these brownies are sure to become a beloved recipe in your home.
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